Thursday 1-26-23

 Wod - 24 min emom 

Min 1 - 14/10 cal ski

Min 2 - 14 db alt snatch 50/35

Min 3 - 12/8 cal  bike

Min 4 - 14 db alt clean and jerk 50/35

Min 5 - max burpee to target

Min 6 - rest

Score total reps of  burpees 



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