Tuesday 1-17-23

 Wod - 5 rounds for time

15 wall balls 20/14

10 toe to bar

5 burpee over the bar 

15-12-9-6-3 cleans

95/65

135/95

185/125

205/145

225/155

Rest 5

Strength - 3x1 cleans 

Score time and strength 

Abe 25:40 - 185

Matt 25:50 - 105

James 25:56 - 185

Heather 20:06 rx

Sean 15:23 rx - 245

Lester 19:27 - 165

Mark 21:28 - 195

Logan 18:03 - 65/95/115/125/135 - 140 pr

Jesse 20:06 - 95/125/145/165/175 -185

Jeff 19:10 - 95/125/155/175/185 - 185 pr

Dean 18:45 - 65/95/125/145/155 - 165

Hwan 20:48 15 -65/95/125/145/165 - 195