Wednesday 3-15-23

 For time

Buy in - 400 m run 

Directly into

15 rounds

2 sandbag cleans 150/100

6 toe to ring 

Cash out - 400m run

Angie 23:00 row/85 bb clean

Beth 23:01 - 50# sb

James 23:37 

Logan 16:05 - 75 sb

Jeff 17:17 - 125 sb

Sean 18:55 - 500m row

Nate 17:50 - 125 sb