Friday 3-8-24

Wod - Open 24.2

20 min amrap

300m row

10 deadlifts 185/125

50 double unders

- afternoon crew can do thursdays wod

Jesse 674 s

Jeff 730 s

Logan 665 rx

Heather 660 rx

Justin 720 s

Lee 770 rx

AC 658 rx 

Comments

Popular Posts