Tuesday 3-12-24

 Wod - for time

- 2 rounds

9 cleans 135/95

20 toe to bar

- Into 2 rounds

7 cleans 155/105

15 pull-ups 

- into 2 rounds 

5 cleans 185/125

10 chest to bar pull-ups 

- into 2 rounds

3 cleans 205/145

5 bar muscle ups 

Angie 21:08

Ariel 23:04

Krista 22:44

Jen 21:21

Joe 18:30

Dan 20:51

Chris 18:05

Shawn

Matt 17:26

James 20:26

Jaren 21:33

Heather 19:51 2bmu

Lester 19:18

Angela 19:20

Jeff 19:50

Jesse 20:37

Justin 14:57

Landon 24:40

Lee 14:20 rx



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