Tuesday 6-4-24

Strength - 6x2 clean pulls 

Wod - for time

21-15-9

Hanging knee tuck

Hang power cleans 95/65

Into -

15-12-9

Knee to elbow

Power cleans 135/95

Into 

9-6-3

Toe to bar

Squat cleans 185/125

Angie 20:55 75

Megan 23:52 125

Jen 20:55 115

Dan 19:35 155

Shawn 20:10 115

Matt 21:06 185

TJ participated

Jaren 18:35 165

Chris 16:16 mod

James 20:58 225

OLK 23:39 95-135

Jeff 265 22:41 sc

Jesse 365 21:09 sc

Justin 275 19:36 sc

Peytan 165 20:19 sc

Karen 165 18:45 sc

Mike G 235 23:57 sc


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