Tuesday 7-9-24
Wod - for time
6 rounds
15-15-9-9-3-3
Clean and press
9 chest to bar pull ups
30 double under / 60 singles
- 2 rounds of 15 95/65
- 2 rounds of 9 135/95
-2 rounds of 3 185/125
Chastidy 18:44
Ang 18:34
Krista 17:22
Megan 22:20 rx
Bob 26:50
Dan 20:52
Shawn 20:35
Jaren 18:55
James 18:16 rx
Heather 19:09 rx
Jamie 23:38
Lester 19:36 95/115
Logan 19:17 rx
Peytan 18:1365/80 jpu
Jesse 18:53 95/145
Jeff 20:50
Karen 17:18
Mark 20:57 95/145
Comments
Post a Comment