Thursday 8-22-24

 Wod - for time

4 rounds

2 rope climbs 15'

25ft handstand walk/ 5 wall walks

10 pull ups

50ft tank push 3/2 

- push only with the tank and adjust settings as needed.  Start 2 at a time and when done the hsw/wall walks start the next 2 to help with keeping flow with the 2 tanks.

Ariel 15:27

Fiona 13:09

Dan 14:12

Matt 14:15 rx

Jaren 12:44

James 13:56

Heather 8:57 rx hsw

Sean 12:00 rx

Lester 16:20 rx

Travis 16 ish rx

Logan 10:24 rx hsw

Carl 8:14 rx hsw

Jesse 13:20 rx ww

Peytan 14:01 rx ww

Landon 11:39 rx hsw