Monday 8-5-24

 Wod - for time

6 rounds 

160m run

6 clusters 135/95

Rest 5 minutes 

Strength- 5x1 cluster 

- cluster is a squat clean to press

Chastidy 14:26 55 pr

Kat 14:20 75 pr

Bob 12:45 PC 190

Dan 11:19 115 bike 185

Shawn 15:00 130

TJ 17:17 185

James 14:12 185

Jaren 12:24 rx 185

Logan 11:24 rx 145

Sean 14:12 rx 225

Mark 14:41

Angela 17:09 55/70

Heather 11:12 row

Landon 18:55 165

Sam 13:58 67/105