Monday 6-16-25

 Wod - for time

Partner- You go I go style 

16 rounds 

9/7 cal ski 

9 toe to bar

- into

16 rounds

9 db bench 50/35

9/7 cal row 


  • Dan / Chris / James: 24:54
  • Megan / Shawn: 31:28
  • Abe / Lee: 28:42 Rx
  • Jaren / Matt: 27:47 Rx
  • Jim / Jason / Mark: 31:07
  • Carl / Travis: 29:08 Rx
  • Mikey / Tony: 30-ish
  • Sean / Kaylee / Jenna: 31:00


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