Thursday 10-13-22

 Benchmark - Elizabeth 

21-15-9

Cleans 135/95

Ring dips 

Rest 5 minutes 

strength - 2rm squat clean 

Sean 4:07rx - 225

Jesse 6:23 - 155 - 145

Dean 6:21 blue 95 - 145

Jon K 6:56 ra 175

Logan 5:11 green 95 - 132

AC 3:43rx - 265

AC