Monday 4-8-24

 Wod - for time 

5-6-7-8-9-10-9-8-7-6-5 - overhead squat 115/75

10-12-14-16-18-20-18-16-14-12-10 - cal row 

Krista 19:52 - 33

Jaren 16:52 - 75

Shawn 22:02 - bar

Dan Q 15:40 sc

Chris 16:00 sc

Matt 24:06 rx

James 23:45 rx

Mark 22:28 front sq 115

Logan 21:57 rx

Peytan 22:50 - 35

Dan H 20:48 rx

Landon 32:00 - 95

Angela 23:53 - 55

Udi 25:10 - 65

AC 19:04 rx

Carl 19:51 rx

Heather 21:41 rx+ 85