Thursday 4-18-24

 Wod - amrap x 3

7 min

9 wall balls 20/14

6 toe toe to bar

3 cal bike

Rest 3 

7 min

9 toe to bar

6 cal bike

3 wall ball 

Rest 3

7 min

9 cal bike

6 wall ball

3 toe to bar 

- score each amrap separately.