Thursday 2-1-24

 Wod - for time

5-4-3-2-1 rope climbs 15’

2-4-6-8-10 bench press @ 60% 1rm

15-12-9-6-3 sandbag clean 100/75

Fiona 12:00

Krista 10:31

Bob

Chris F 16:14

TJ 16:50

JP

Shawn

Matt G 16:17 rx

James 11:58

Sean 

Heather 14:19 rx

Jeff 17:30 rx

Justin 17:42 sc

Logan 11:26 rx

Peytan 15:06 - 50

Cait 15:23 - 50